The Process of Healing

I believe that every single human being has a bit of healing to do. Improving your self-awareness and your outlook of troubling situations are just two of the way in which counseling can dramatically change your life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Accepting new clients. Virtual and in person appointments available.

Welcome to River Rock Mental Health Service, where healing begins and growth flourishes. I understand that life's journey can be filled with twists, turns, and unexpected challenges. Whether your grappling with personal strengths, navigating relationship difficulties, or seeking guidance through life's transitions, I am here to support you every step of the way. My mission is simple: to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. I believe in the power of connection, empathy, and collaboration to foster meaningful change and personal transformation. With expertise in a variety of therapeutic approaches, I work collaboratively with clients to develop tailored treatment plans that address their unique needs and goals. Offering individual and family counseling to help meet your specific needs. At River Rock Mental Health Services, you'll find a warm and inviting atmosphere where you can feel comfortable and supported as you embark on your journey toward healing and self-discovery. You are braver than you know! Take the first step toward a brighter tomorrow and schedule an appointment today. Your path to wellness starts here. I look forward to working with you! "The natural healing force in each one of us is the greatest force in getting well" -Hippocrates *Accepting BCBS, BCN, Priority Health, cash/check
Heather Sheidler, MA, LPC
Owner and Clinician

Services

I'm here to support and help you every step of the way.

  • Stress
  • Anxiety
  • Depression
  • Relationship Issues
  • Anger Management
  • Women's Issues
  • Trauma
  • Self Esteem
  • Child or Adolescent
  • Behavioral Issues
  • Blended Families
  • Borderline Personality
  • Burnout
  • Caregiver Issues
  • College Mental Health
  • Coping Skills
  • Compassion Fatigue
  • PTSD

Approaches

  • Psychotherapy
  • Strength-Based
  • Positive Psychology
  • Person-Centered
  • Trauma Focused
  • Compassion Focused
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Pocket
  • Priority Health
  • Priority Health Choice
  • Blue Care Network (BCN)

Fees

  • Psychotherapy/30 minute session: $100
  • Psychotherapy/45 minute session: $125
  • Psychotherapy/60 minute session: $150
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